Wednesday, April 07, 2010

Sleeping is starting to improve

Last night I headed off to bed later, well after 11, but it's no point going earlier at the moment. I was up again at 2am and read some blogs and surfed the web until just after 3am, then I slept until just after 9am. It's the longest stretch of sleep I've had in nearly two weeks. To say I'm happy is an understatement. So glad I'm just persevering with these meds. I know too, that in six weeks when I have to increase my dose, I'll go through this again, but at least I know what to expect. The benefits will outweigh the inconvenience now.

My visit to my GP went well yesterday. She's just lovely, and thorough and knowledgeable. I don't feel like I'm some neurotic housewife when I talk to her. She understands what I'm feeling and has said to me this has been going on for far too long. No-one has ever said that to me before. I just felt like a weight lifted off me just to hear her say that.

I'm booked in to see a Rheumatologist at the end of June. My inflammatory markers are raised, as they are at every blood test I've ever had. I've been to two Rheumatologists before, once in 2002 and once in 1995, (the earlier visit I'd actually forgotten about, but Bunny reminded me). I'm going to see a young female specialist, not the same one I saw last time. I didn't want to see him again. I'm also booked in to see a psychologist in May. It will be good to sort out some things, and change my thought patterns. I know there's more potential within me, I want to find it. There are also some quite personal issues I'd like to sort out.

Overall I'm feeling positive about this whole process. My GP has also suggested that I could see an Exercise something or other....far out the title of this person escapes me. They are a cross between a physio and a personal trainer. He would look at my problems - shoulder and achilles and design an exercise program for me. He works from the gym where I used to attend. It's something I will keep in mind. Not working full days anymore, I can fit a gym program into my day. It would come down to affordability. I'm so aware that an aging body loses muscle mass, and I hate that.......I know weight training etc will tone me up again.

Today was a good day. It's the first day I've not struggled with staying awake in the afternoon. I did my Daisy work, and Barbi came for coffee in the afternoon which was just lovely. We talked a little about the store and a lot about other things too. I always feel she leaves my home a little lighter than she felt when she walked in. It's nice for her to take a couple of hours out in the middle of a busy day to drink coffee and relax. We are very excited because the store went live yesterday.

Billy-Joe has cooked dinner tonight. Butter Chicken, which is currently smelling delicious as it simmers away on the stove. He's getting a little more confident in the kitchen which is great. There's no way I'm rearing a child who is useless in the kitchen, thankfully all three kids enjoy helping in the kitchen, and it's something I need to continue to encourage.

1 comment:

Chris H said...

So glad you are getting more sleep... lack of sleep is the pitts.
I must say I didn't teach my kids how to do much cooking!


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